Jungle Jack Bolognese
Rated 5.0 stars by 1 users
Author:
Jungle Jack
Servings
4
Prep Time
10 minutes
Cook Time
40 minutes
This hearty and plant-powered bolognese brings bold flavours and a satisfying texture to your table, perfect for weeknight dinners or special occasions.
Ingredients
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2 tablespoons olive oil
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1 large onion, diced
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4-6 garlic cloves, minced
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1 teaspoon dried oregano
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1 teaspoon dried thyme (or substitute with more oregano)
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Salt (to taste)
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Freshly ground black pepper (to taste)
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15g tomato paste
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200ml vegetable broth
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1 can Jungle Jack
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32g walnuts or cashews, finely crushed
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400g can crushed tomatoes (or whole peeled tomatoes, crushed by hand)
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1 tablespoon balsamic vinegar
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20g flat-leaf Italian parsley or fresh basil, chopped
Directions
Sauté the onions
Heat a deep pan or Dutch oven over medium-high heat. Add the olive oil, followed by the diced onion. Season with a pinch of salt and stir occasionally. Cook for 8-10 minutes, or until the onions turn light brown. If the pan starts to brown too much, add a few spoons of water to deglaze and stir.
Add the aromatics
Stir in the minced garlic, thyme, oregano, 1 ½ teaspoons kosher salt, and freshly ground black pepper to taste. Cook, stirring frequently, for about 2 minutes.
Caramelise the tomato paste
Add the tomato paste and cook for 2-3 minutes, stirring very frequently, until it becomes a deeper red colour.
Incorporate Jungle Jack and nuts
Add the Jungle Jack and crushed walnuts (or cashews) to the pan. Stir to combine and let the mixture fry for 4-6 minutes, allowing crusty brown edges to form on the Jungle Jack mince.
Simmer the sauce
Pour in the vegetable broth and crushed tomatoes. Stir well and bring the mixture to a boil. Reduce the heat to medium-low and maintain a rapid simmer for 20 minutes, stirring occasionally.
Season and finish
Taste the bolognese and adjust the salt and pepper as needed. Stir in the balsamic vinegar and freshly chopped parsley or basil.
Serve
Pair the bolognese with your favourite pasta or layer it in lasagne.